When a woman finds out that in the near future she will become a mother, she asks a lot of questions. One of the main ones is the following: what can not be done in early pregnancy?
If a woman has already had to deal with such an interesting situation, then for sure she knows the answer to this question. Also, the fair sex should know what to do during pregnancy. Let's try to understand these two points and find out how to behave while carrying a child.
To begin with, it is worth saying what time period is called early. Immediately after the fertilization of the female cell by the spermatozoon, the continuous division of the zygote begins. At the same time, the cells move towards the reproductive organ.
What exercises to do during pregnancy in order to maintain your health and protect the baby?
Recently, the following areas have been very common: yoga and fitness for pregnant women. A woman can choose what suits her. Doctors also recommend swimming throughout the entire period. This will help keep the body in good shape and prepare for childbirth. The exceptions are those cases where there is
In early pregnancy, it is very important to eat well and take the necessary vitamins. In most cases, doctors prescribe a woman to take folic acid. It is she who is involved in the formation of organs and tissues, and also helps to close the neural tube in time and correctly.
In addition, the expectant mother needs iodine for the proper functioning of the thyroid gland. Your doctor may also recommend taking magnesium, iron, and potassium. Many experts prefer to immediately prescribe a complex of vitamins to a pregnant woman, rather than single preparations containing beneficial trace elements.
The expectant mother should carefully observe. It is necessary to wash your hands more often. This will help to avoid intestinal infections and viruses.
It is also necessary to monitor the cleanliness of the genitals. After all, the appearance of bacteria in them can threaten infection of the fetus. Use panty liners if necessary. They will help you feel comfortable.
While expecting a baby, you need to eat right. This condition does not only apply to early pregnancy. It is necessary for the entire period of bearing a baby to consume a large amount of vitamins (fruits and vegetables), useful minerals and trace elements.
Drink fresh juices and get plenty of rest. Try to spend as much time outdoors as possible. The baby now needs a lot of oxygen for the proper development and formation of all organs.
Now you know how to behave while expecting a baby. Always remember that it is better to postpone other examinations that can damage a tiny organism for a while. Take care of yourself and always follow your doctor's advice.
Reading 8 min. Views 1.6k. Published on 23.10.2018
Today's article will be of interest to those who are concerned about the topic of early pregnancy. How to notice the first signs, when to see a doctor, what tests to take, what to fear - everything that is interesting and important for expectant mothers.
For the birth of a new life, it is necessary that during the period of ovulation, the spermatozoon fertilizes the egg. Fertilization takes an average of one day. Then the fertilized egg begins to move to the uterus and is fixed (implanted) in it. This takes from a week to 10 days.
As a rule, the reaction of the body to conception begins to manifest itself precisely after implantation. Successful implantation in the uterus of the embryo leads to the production of human chorionic gonadotropin (hCG). This is a special hormone, whose production is rapidly increasing in the body of the expectant mother for the first three months, after which it gradually decreases. It is this process that causes early pregnancy symptoms, including toxicosis.
First of all - dear future mothers, we are all different. And if a friend assures that she felt the embryo “right the next morning!”, And you found out about conception only after three weeks on the strip on the test, this does not mean that something is going wrong with you. It's just that your body reacts in its own way, it knows better.
As a rule, the first symptoms of pregnancy appear after the fixation of the egg, i.e. the second week and beyond.
You can guess about it subjectively, according to the changed physiological sensations. And you can get reliable information using a test or passing an analysis at a clinic.
There are many subjective symptoms, but it should be remembered that they can all be caused by other reasons. These include:
Sometimes already in the first weeks you can see external changes:
The reaction of each female body is individual. Someone starts nausea already in the first week, and someone may have a hidden pregnancy, the symptoms of which are not noticeable for a month or longer. Moreover, the symptoms of the first and subsequent pregnancies may differ.
All of these signs can be caused by other causes - illness, fatigue, and so on. To obtain an accurate result, laboratory methods are needed based on the detection of hCG in the body of a future mother.
| Method | Description | How to apply | When they spend | Accuracy |
| test strip | White stripe with colored area and arrows. | Dip in fresh urine, wait 3-5 minutes for the second strip to appear. | First day of delay | 90% |
| tablet test | Plastic container with two openings | Drop urine into the hole, the result is visible in the second | 95% | |
| Inkjet test | Cassette with strip | Substitute under a stream of urine, wait 3 seconds. | 2-3 days before expected period | 97% |
| Electronic test | Plastic container with screen | Substitute under urine, wait 5 seconds. | 2-3 days before expected period | 97% |
| Blood test for hCG | 6-10 days after the intended conception | 99% | ||
| Ultrasound of the uterus | 4-5 weeks late period | 100% |
The simplest and most affordable is a test strip. You can do repeated tests with an interval of 3 days. The color intensity of the second strip will darken as the amount of hCG in the urine increases.
A reliable result will give a laboratory blood test for pregnancy in the early stages, but it is not carried out in all clinics. If it is necessary to dynamically monitor the patient's condition, the doctor writes out a referral for hCG analysis.
A delay of 2-3 days is not a reason to see a doctor. Even the most experienced gynecologist during this period will not be able to say anything definite. But postponing a consultation with a doctor for 2-3 months is at least unreasonable.
The doctor will be able to confirm the conception from about 3-4 weeks. In addition to determining pregnancy, a visit to the doctor in the first month will help to avoid possible complications.
The gynecologist examines the woman, while he can approximately determine the term of conception. If something is bothering the expectant mother, it is necessary to describe in detail to the attending physician all the symptoms. The gynecologist will expertly explain everything that is important to know in the early stages.
The doctor starts an exchange card and registers the woman in the antenatal clinic. The expectant mother undergoes a detailed examination to get a complete picture of her health in early pregnancy, identify possible problems and, if possible, get rid of them. The patient must visit:
In addition, the following tests are required:
The first month is a dangerous period of pregnancy, when the embryo is still vulnerable, and it can be affected by mother's illness, excessive stress and other negative factors. Medical advice will help minimize the risks.
A visit to the doctor will help to identify an ectopic pregnancy in time, before the situation threatens the woman's health. If the first signs of toxicosis appear, the doctor can help to mitigate them.
You should visit the gynecologist at least once a month if nothing bothers you. The doctor should be aware of any manifestation of the patient's ill health.
The main threat of this period is the danger of spontaneous interruption. According to statistics, there is one early miscarriage in five pregnancies. Therefore, a woman who wants to safely carry and give birth to a child must take care of her health.
Possible causes of miscarriage:
Qualified medical assistance can prevent miscarriage in most cases, provided that the pregnant woman consults a doctor in time.
Signs of threatened miscarriage:
Immediately after the onset of alarming symptoms, it is necessary to consult a doctor and strictly follow his recommendations - up to hospitalization and bed rest.
The first weeks after conception are a very important stage in the development of the future little man. Dear future mothers, do not rely only on your health - absolutely healthy women also have problems. And arguments like: “Our great-grandmothers gave birth in the field, and nothing” sound frankly stupid.
Only a gynecologist will competently tell everything about pregnancy in the early stages, notice possible violations in time and correct them. Feel free to ask questions, ask about all the moments that concern you, report the slightest health problems. will show any deviation, if any. And before the examination, just be frank with the lead doctor.
Take care of yourself, do not let yourself be nervous, follow the doctor's recommendations - and in 9 months you will take your infinitely beloved baby in your arms. Happy pregnancy and easy childbirth!
How did you know you were already pregnant? What tests were used? Write to us, because your experience can help those who are just getting ready to become a mother.
And the Its Kids team wishes all expectant mothers a happy pregnancy and easy delivery!
50% depends on the nutrition, lifestyle and habits of the expectant mother in the first trimester. What you need to know about pregnancy in this period, and what will help support the development of the baby, identify possible problems in a timely manner and prevent them?
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What happens in the first trimester of pregnancy? During this period, miraculous transformations take place with the baby: at the beginning of the journey, he is only an egg, and by the end of the 12th week he can already move his arms and legs. How does the baby grow during the first 3 months?
1 month
The fertilized egg attached to the uterus and began to grow at an impressive rate - more than a million cells per minute. By the end of the fourth week, when you only noticed the first signs of pregnancy, the embryo had the beginnings of a brain and spinal cord. Tissues are released, from which vital organs will begin to form in the next trimester. The most important thing is that already at this stage the baby's heart is formed.
2 month
At the beginning of this period, the growth of the embryo still does not exceed 10 mm. By the seventh week, the rudiments of teeth appear. The digestive system is actively developing: the stomach, intestines, liver and pancreas stand out.
In the eighth week, the hands and feet appear in the fetus. Now the baby has already formed facial features: lips, bulging eyes, a slightly flattened nose have appeared.
3 month
The little man weighs about 45 grams, and his height can reach 9 cm. He moves his arms and legs, even if his mother does not notice it. The external genitalia are well formed, so during this period it is already possible to find out the sex of the child.
Since the pregnancy countdown starts from the first day of the last menstruation, then the first symptoms usually begin to appear by the middle of the first trimester of pregnancy:
In addition to the main symptoms in first trimester of pregnancy may manifest. Often this is due to the work of hormones that rebuild the body and prepare the bones and ligaments for the upcoming birth. But the presence of this factor must be announced to the doctor, since pain can be harbingers of more serious diseases that are not related to the position of the woman.
In the first trimester of pregnancy, pain in the lower abdomen or may be felt. This condition does not always mean that there is a serious problem, often this is just a normal reaction to an increase in the volume of the abdomen.
In the first trimester of pregnancy, some expectant mothers begin to feel nauseous, especially in the morning. By week 12, toxicosis, as a rule, recedes. However, in rare cases, it can continue until the very birth, which indicates severe diseases of the mother or fetus.
Doctors cannot offer effective remedies for, and are advised to simply wait out this difficult period for many pregnant women. However, there are ways to ease the feeling of nausea and make life easier in the first trimester.
Tip #1 Proper nutrition
A diet high in carbohydrates and protein helps digestion and reduces the frequency of vomiting.
Tip #2
Be sure to drink fluids to stay hydrated. Ordinary water can be replaced with juices, fruit drinks or compote.
Tip #3
Often, the sight or smell of specific foods triggers nausea. Identify "irritants" and ask your family not to buy these products until at least the end of the first trimester.
Tip #4
Frequent nausea deprives the body of strength and nutrients, and in the first trimester they are especially important. You can deal with this by changing the power system. Eat small meals when you first feel hungry, but don't overeat. The load on the stomach will decrease, but at the same time you will always be full.
Tip #5
Maintain proper blood sugar levels. Dried fruits, apples, bananas are perfect for this. Do not take this advice literally and abuse sweets: sweets, cookies, chocolate. Not only do these foods raise your blood sugar levels, but they can also cause you to gain too much weight.
Standard tests in the first trimester help to identify maternal diseases and possible deviations in the development of the child. The list of analyzes is issued by the gynecologist leading your pregnancy. As a rule, it includes:
Based on the results of the tests, the doctor can send the expectant mother for additional tests. In addition, you will need to be examined by an ophthalmologist, dentist, otolaryngologist and therapist.
Also, in the early stages, the first fetus is carried out, which can already show whether the fetus is developing normally and whether it has any abnormalities.
The most significant analysis of the initial period is the "double test" or perinatal screening. It is performed when the fetus reaches 10-14 weeks of age. During the examination, doctors analyze two markers:
This hormone begins to be synthesized in the placenta from the moment the embryo attaches to the uterus. Both increased and reduced levels of hCG indicate violations in the body of a pregnant woman or in the development of the fetus.
Low HCG:
Elevated hCG
The plasma protein of this protein is produced throughout pregnancy, but for doctors it is its level by the end of the first trimester that is important. A link has been proven between a low content of this substance in the mother's blood and an increased risk of the birth of a fetus with chromosomal abnormalities.
When screening, the doctor takes into account the results of two studies and, based on them, draws conclusions about the development of the fetus. Identification of deviations from the norm is not a guarantee of the presence of anomalies, but allows you to timely identify most problems in the development of the fetus.
During this period, the expectant mother does not yet need more energy. Increasing the energy value of the usual menu costs no more than 100 kcal. At the optimal ratio, there should be:
Why is this ratio considered ideal?
Carbohydrates provide the body with energy for the development of the fetus and the normal well-being of the mother.. Their main sources: cereals, fresh vegetables and fruits, bread in limited quantities (up to 2 pieces per day).
Proteins support the growth of the fetus, as well as the placenta and uterus. From the first months of pregnancy, a woman needs to receive at least 1.5 g of protein per 1 kg of her weight. Pay attention to the quality of proteins: they should equally come from products of both animal and vegetable origin.
Fats ensure the timely development of the brain and visual apparatus of the fetus. Their main source during pregnancy should be oils of vegetable origin, but it is not recommended to abuse fatty meat (lamb, pork).
In the first months of pregnancy, swelling is rare, so the amount of fluid should not be limited. Drink the usual daily allowance - 1.5–2 liters of pure water, juices and fruit drinks. Doctors advise to reduce only, which stimulates the removal of fluid from the body.
Important fact! It has been proven that a significant deficiency of starch and sugar in the first trimester can affect the health of the child. Children of mothers who ate in this way are more likely to have problems with weight and the cardiovascular system by school age than others.
Up to 12 weeks, the risk remains, so doctors recommend caution about physical activity. However, you should not completely abandon activity either, because you can replace the gym with walks and light gymnastics.
In the process of charging, the expectant mother can prepare the body for the changes that will actively occur during pregnancy. Special, the form of which begins to change already in the first trimester. A simple exercise will help prepare it and strengthen the muscles.
Close your palms at chest level, tighten them and squeeze as hard as possible. Then relax and repeat a few more times. This exercise does not cause muscle pain and is absolutely safe for pregnant women.
Sports recommended for pregnant women in the first trimester: swimming, gymnastics. You can do them only after consulting a doctor and under the supervision of a trainer.. In case of high uterine tone and the risk of miscarriage (not only in the first trimester), it is better to postpone classes until the second trimester.
But if a woman led an active lifestyle before, then it is acceptable for her, even in the early stages, but only with a reduced load.
Not many pregnant women know that the obstetric month is different from the calendar month. It is 28 days (the average cycle length for a woman), and it is the obstetric months that calculate the gestational age. Thus, the first trimester ends after the completion of 12 weeks from the first day of the last menstruation.
Watch a video about the features of the first months of pregnancy:
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Before you had time to announce to your relatives and friends about your interesting situation, how were you, literally, bombarded with tips and signs related to pregnancy? Do not worry, most of the prohibitions and superstitions that cannot be done during pregnancy can be safely discarded.
Another thing is the prohibitions from the field of physiology and medicine: they should not be neglected. Let's go through the most popular prohibitions and figure out what women in position really can't do.
It is not for nothing that smoking, drinking alcohol, and even more so drugs, are called bad habits. Almost everyone should refuse them, and especially women who are carrying a child.
Delays in the development of the baby, insufficient height and weight, pathology of the pulmonary system - all these are the consequences of smoking cigarettes (for how the baby develops normally, read the article Development of the child in the womb >>>). Nicotine can contribute to placental abruption, fetal fading and can provoke preterm labor.
Excessive consumption of alcoholic beverages will be noticeable after the birth of a child, and especially clearly by the age of two: a small volume of the head, a flat, sloping face and narrow eyes
Smoking, drinking and using drugs is just the categorical list of what not to do during pregnancy. And this is far from a superstition.
The development and well-being of the baby directly depends on what you eat. Undoubtedly, your gastronomic tastes have changed a lot, you are more and more drawn to salty, but this very salty one is often in the taboo zone:
You must remember that pregnancy is not a disease, but a state of mind. You should not give up an active life position, but you need to figure out what you can do for pregnant women and what you can’t:
You need to find a middle ground between physical activity and rest: you can do your homework, but in doses. Where possible - use household appliances - load it at full speed. Laundry, cleaning and cooking during your pregnancy is passed on to your household assistants.
A special column of prohibitions during pregnancy is folk signs and superstitions. Many of them can be explained, but most are dispelled upon closer examination:
The list of prohibitions, signs and superstitions during pregnancy is quite large, but the baby's gestation period is not so long, you can endure it in order to meet your most beloved and long-awaited baby.
