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Cod caviar does not have a very presentable appearance, so many housewives are simply afraid to use it in the kitchen. But despite this, the product remains very useful, because it contains a considerable amount of vitamins and minerals. In terms of composition, such caviar does not differ much from black and red, but the difference in price is definitely noticeable. Cod caviar is carbohydrate-free and low-calorie, which is suitable for people who control weight. What kind of cod caviar salad can you come up with?

Delicate four-ingredient salad

You will need:

  1. Eggs - 4.
  2. Cod caviar - a jar.
  3. Dill - several branches.
  4. Mayonnaise - 1 tbsp. l.

Boil chicken eggs. Put cod caviar in a dish (a jar weighing 240 grams will be enough) and mash it with a fork. Rub the peeled eggs coarsely or cut into cubes. Finely chop the washed and dried dill. Add mayonnaise and gently toss salad.

Salt the snack and put it in the refrigerator for half an hour. Such a delicate cod caviar salad is ideal for filling snack tartlets, but it is delicious to eat just like that.

Salad with caviar, potatoes and cucumbers

Prepare:

  1. Cod caviar - 1 bank.
  2. Potato - 3 medium-sized vegetables.
  3. Eggs - 2.
  4. Pickled cucumbers - 2.
  5. Mayonnaise, salt.

Potatoes must be washed, peeled and boiled. We also boil eggs. Cut potatoes and eggs into cubes. Salted cucumbers cut into slices. We put all the ingredients in a salad bowl, add caviar and mix. Then the dish needs to be salted, put in the refrigerator for an hour and only then season with mayonnaise. If desired, cod caviar salad is decorated with finely chopped green onions.

By the way, a great solution would be to use homemade mayonnaise instead of store bought.

It contains no preservatives and does not require complex products. The main thing is to have a blender or mixer in the house.

Greek taramosalate

The Greek recipe for cod caviar salad is simple to execute, but it will definitely delight guests with taste and interesting serving.

Would need:

  1. Cod caviar - a jar.
  2. Onions - one large piece
  3. Garlic - 1 large tooth.
  4. White bread - 30 grams.
  5. Olive oil - 1 spoon.
  6. Lemon juice - 1 spoon.
  7. Olives - a few pieces for decoration.
  8. Salt and pepper.

Peel, cut and fry the onion in a pan. When it is almost ready, add chopped garlic to it. In a bowl, mix caviar, fried vegetables, soaked bread pulp and chop with a blender. In the course of its work (use the lowest speed), add salt, pepper, lemon juice and olive oil. The consistency of the dish should resemble thick sour cream. Place the taramosalata in a pretty bowl, sprinkle with chopped lemon zest and garnish with chopped olives.

Cod caviar is pleasant in taste, has a delicate texture, but is slightly dry. Its use will help improve the condition of the immune system, skin and hair, normalize metabolism.

Canned cod caviar salad with rice

Cod caviar is a healthy product, it can be combined with various vegetables, cereals and eggs. Cod liver also goes well with caviar. An excellent dish can be prepared using rice.

Prepare:

  1. Rice - one glass.
  2. Eggs - 3.
  3. Fresh cod caviar - 300 grams.
  4. Carrot - 1 vegetable.
  5. Pickles - 2-3.
  6. Flour, vegetable oil - for batter and frying.
  7. Mayonnaise, salt.

Boil rice in salted water until tender. Be careful not to overcook it. Rice for salad should be strictly crumbly, so buy long-grain or parboiled varieties. Rinse the cooked cereal. Boil and chop chicken eggs. Boil the carrots until half cooked and cut into cubes. Cucumbers also cut into cubes.

Let's start processing caviar. Roll the caviar in pieces in flour and fry in a pan. When the product has cooled, grind it and mix all the ingredients of the dish. Salt and dress the salad with mayonnaise.

Salad "Sunflower" with cod caviar

There are many options for preparing Sunflower salad, but the most popular option is using cod liver. But cod caviar will also look great in this dish!

Would need:

  1. Cod caviar - 400 grams.
  2. Potato - 3 vegetables.
  3. Bow - 1.
  4. Eggs - 5 pieces.
  5. Olives - 100 grams.
  6. Butter - 50 grams.
  7. Chips - about 25 pieces.
  8. Salt, mayonnaise.

Chop the onion and fry until tender.

Boil the potatoes, remove the peel, rub and put on a dish. Spread it with mayonnaise and lay out the onion. Then comes a layer of mayonnaise and caviar (previously mashed with a fork). Lay the chopped egg whites on top, then the yolks. Cover the dish on all sides with chips and garnish with olives. This cod caviar salad will definitely not stay on the table for a long time!

New Year's salad with caviar

Salad in the form of a Christmas tree can be a decoration for the New Year's table. How to cook it?

Required:

  1. Cod caviar - 1 bank.
  2. Eggs - 4 pieces.
  3. Rice - 100 grams.
  4. Onions - 2 pieces.
  5. Green peas - 100 grams.
  6. Parsley.
  7. Pomegranate seeds, dill - for decoration.
  8. Mayonnaise, pepper, salt.

Start preparing cod roe salad by boiling rice and eggs. Grind the eggs, knead the caviar. Mix everything with caviar. Add peas.

Peel the onion, chop and pour over with boiling water. You can even sprinkle it with vinegar. Add the processed onion to the rest of the ingredients, mix. Chop the parsley, add to the dish and dress the salad with mayonnaise. Salt and pepper. Put the salad on a plate in the form of a Christmas tree - a cone tapering at the top. Then lay the dill branches around the perimeter of the salad from top to bottom so that it looks like a real spruce. Garnish with pomegranate seeds. From boiled carrots, you can cut a star for the top. It turns out a beautiful and tasty dish.

All dishes are very tasty. They will appeal not only to lovers of seafood, but also to those who consider meat their favorite product. Cod caviar is not in vain considered a storehouse of useful substances, because it contains a lot of vitamins, minerals, as well as useful selenium, copper, zinc. Fans of diet food will also appreciate the product, because it contains very little fat. And the most joyful news is that caviar does not lose its useful properties during conservation!

The average consumer is most likely familiar with canned cod roe - it is most often found in stores in this form. Passionate fish eaters probably know how to dry, smoke, salt, fry, bake cod roe in a dozen different ways. Start studying recipes with cod caviar in this section, maybe you will find something new and interesting))

In canned caviar, the calorie content of cod caviar is 179 kcal per 100 grams. Proteins, fats and carbohydrates - 19, 11, 1 grams, respectively. In its raw form, it will be 115 kcal, and proteins-fats - 24 and 0.2 grams. As you can see, this product can be safely considered an ideal source of animal protein. And maybe it would be worth at least once to try, say, pickle it yourself. Especially since it only requires 2 ingredients.

Most often "NAME_CATEGORY" occurs in recipes with these five products:

Any caviar, and cod caviar will not be an exception here, has a beneficial effect on the metabolic process in the human body, normalizes blood pressure, corrects heart function, prevents blood clots in blood vessels, strengthens bones, nourishes gray matter cells of the brain (which, if not develops, then supports intellectual abilities ), enhances immunity, frees from toxins and poisons in the body. The thyroid gland loves caviar, which means that the work of the latter improves with regular consumption of this product.

Just like any other caviar, you can cook different dishes from cod caviar: sauces, pates, minced meat. Before cooking, raw caviar should be prepared. To do this, it is soaked for some time in a hot saline solution. After that, unnecessary films are removed, filtering the liquid through a sieve, and the caviar is shaken well so that the eggs separate from one another for a while.

It is advisable to immediately start cooking dishes from cod roe after this procedure. But you can also keep it in the refrigerator - no longer than three days.

Since ancient times, cod caviar has been in demand, because everyone knows about the beneficial properties of this noble fish. Due to the mineral composition, this product is not inferior in nutritional properties to red and black caviar.

A variety of recipes can be performed at home using this delicious product. For example, dried cod roe is quite simply obtained. So, what is the use of cod caviar?

Cod caviar: benefits and harms

Everyone, without exception, will like cod caviar, its benefits, moreover, are great:

  1. The proteins, vitamins and minerals included in the product allow you to maintain a healthy lifestyle.
  2. With the help of this product, it is possible to prevent some diseases at home.
  3. This caviar is inexpensive in price, but at the same time, its useful properties are not inferior to expensive varieties.
  4. This is a great source:
  • squirrel;
  • fatty acids;
  • zinc.

The product is fortified - A and D, C and E are in abundance.

It is useful to eat for pregnant women, as a lack of protein, vitamins and other compounds that make up this product leads to birth defects in the fetus.

Participates in diets and weight loss programs due to the fact that it has a low calorie content.

Useful for those who play sports in order to maintain muscle tone.

It is useful to use in vascular diseases. She:

  • improves skin tone;
  • improves the condition of the hair, prevents hair loss;
  • strengthens the immune system;
  • contains vitamin C;
  • magnesium is good for the nervous system;
  • zinc improves the functioning of the reproductive system;
  • calcium strengthens nails and hair, bones, teeth.

In excessive quantities, cod roe can harm the body. Of the contraindications, it is worth highlighting the following:

  1. In case of individual intolerance, the product should not be eaten.
  2. With ailments of the kidneys and liver, cod roe is administered with caution.
  3. You can not use the product with an excess of calcium and vitamin D in the human body.
  4. In some people, excessive consumption of the product leads to headaches, irritability.

Sandwiches with cod caviar

Everyone, without exception, will like mouth-watering sandwiches with cod caviar, cooked at home. They will take their rightful place on the festive table or delight the whole family on ordinary days. The benefits of such a delicacy are great, which means it's time to pamper your loved ones.

To make delicious sandwiches at home, you will need the following ingredients:

  • cod caviar - 50 grams canned (as a rule, you can find slightly salted breakdown in jars);
  • butter - 25 grams;
  • bread - it is better to take 4 pieces of Borodino;
  • two chicken boiled eggs;
  • a teaspoon of sunflower oil;
  • a mixture of peppers;
  • favorite greens.

How to cook at home:

  1. It is necessary to free the eggs from the shell, cut them across.
  2. Taking out the yolks, you should knead them with melted butter.
  3. Now it's the turn to cut the egg whites crosswise into mugs - their thickness should be about a centimeter.
  4. All pieces of bread are cut into several parts - from two to four.
  5. The bread is dried in a frying pan with sunflower oil, after which it cools.
  6. Each bread slice must be greased with a creamy yolk mass.
  7. Next, a circle of protein is laid out on top, and in the center - cod caviar, a teaspoon each.
  8. Pepper and decorate the delicacy with herbs.

Everything is ready. Cooking at home is quick and delicious.

Salad with cod caviar

At home, every housewife can prepare a delicious salad, the benefits of which are obvious.

Components:

  • freshly frozen cod caviar - 300 grams;
  • a couple of chicken eggs;
  • 100 grams of long grain rice;
  • one carrot;
  • 4 gherkins;
  • 150 grams of mayonnaise;
  • a couple of tablespoons of sunflower oil;
  • 5 tbsp wheat flour;
  • pepper and salt - to taste.

Cooking method:

  1. It is necessary to rinse the rice under cool water, then pour it into a saucepan and pour cold water, not forgetting to salt it. Bring to a boil, then cook over low heat for a quarter of an hour, covered with a lid.
  2. While the rice is cooking, boil the eggs for 10 minutes after boiling. After that, they need to be put under cold water to cool.
  3. In a separate pan, boil the carrots for 15 minutes.
  4. Rinse cooked rice under running cold water using a colander.
  5. Peeled boiled carrots, as well as eggs and pickled cucumbers, should be cut into cubes.
  6. Now you need to process the thawed cod caviar - rinse it thoroughly and transfer it to a bowl. Then sprinkle with pepper and salt, mix thoroughly.
  7. On a flat plate sprinkled with flour, cod roe falls off on all sides.
  8. Sunflower oil is heated in a frying pan, cod caviar is fried over medium heat - a golden crust should form. Three minutes will be enough. After that, the fire is reduced to a minimum, the pan is covered with a lid, the caviar continues to cook for another 10 minutes.
  9. The cooled product is cut across into slices - their thickness should be about five millimeters. A few circles should be set aside - they will be needed to decorate the dish at home. The rest are laid out in a bowl.
  10. All components are added - eggs and gherkins, cut into cubes, carrots and rice. Everything is mixed.
  11. Mayonnaise can be used to dress salad. By adding it, everything is mixed again.

It turns out a delicious and appetizing salad at home. The main component in it is cod caviar, the calorie content of which is quite low. The slices set aside will look beautiful as a decoration. In addition, you can decorate the dish with lemon slices. Parsley leaves, dill sprigs are appropriate.

How to salt cod roe at home

Everyone can easily create such a wonderful delicacy from delicious fish at home.

Required products:

  • 150 grams of caviar;
  • a large spoonful of coarse salt.

Salted cod roe, how to cook?

  • In order to cook this dish at home, you will need a refractory mug with a volume of approximately three hundred milliliters. Salt is poured into it and poured with water brought to a boil. Stir salt in it until the sediment sinks to the bottom.
  • Salt solution should be poured into another glass dish and caviar should be placed there - leave for a few minutes (five is enough).
  • Next, the product is gently stirred. Hot water promotes the rapid separation of the film - this does not require much effort.
  • If the eggs do not separate from the first time, the procedure should be repeated again, strictly observing the time frame. It is important to remember that overtime will cause the product to harden.
  • After the film is completely detached, it will settle to the bottom of the dish.
  • The product is slowly transferred to the container in which it will be stored. Glassware is ideal for this at home.

Since this is a perishable product, even in the refrigerator it can not be stored for more than 3 days.

Sandwiches with caviar are not only a table decoration and a delicious treat, but also a real storehouse of vitamins. The undisputed leaders are black caviar and salmon caviar. There are many recipes for holiday snacks with their addition. However, if we talk about the beneficial properties of this product, then cod caviar is no worse than its more expensive counterparts.

What is this fish and where does it live

Cod is a genus of ray-finned fish of the cod-like order, of the Cod family. It is found mainly in ocean waters. The most popular and largest (up to 180-200 cm in length and 96 kg in weight) is the Atlantic. The Pacific is a little smaller. They fish in the waters of Norway, Iceland, Great Britain.

The cod fish is elongated, with a large head and protruding upper jaw. On the chin is one fleshy mustache. Her scales are small, may be greenish, yellowish or brown in color with dark spots on the back, the belly is white. Cod meat is light, juicy.

The origin of the name cod has two versions. The first: because the meat cracks during drying, the second: because the shoals of fish make a characteristic crackling sound when moved.

Cod live for a long time - up to 25 years, depending on the species and habitat. Grows throughout life. Some species reach puberty at 3-4 years, others later. Its caviar is small, homogeneous, light, even in consistency.

In Russia, the fish itself is imported mainly in frozen form, and canned caviar. Despite the presence of salt and preservatives, the delicacy prepared in this way retains most of the beneficial properties.

Everything you need for health

Cod caviar contains almost all popular vitamins, macro- and microelements.

Vitamins:

  • A - a powerful antioxidant, slows down the aging process, fights free radicals; improves the appearance of skin, hair, nails; supports the health of the digestive system and vision;
  • E - the main vitamin responsible for youth and beauty; takes care of the health of the reproductive system of both women and men; regulates the production of hormones; has antioxidant properties;
  • C - vitamin that strengthens the immune system; maintains the elasticity of the skin and blood vessels; fights viruses and bacteria; has antioxidant properties;
  • D - improves metabolic processes in the body; needed for healthy bones, teeth and joints; responsible for the beauty of hair and nails;
  • group B - these vitamins are responsible for many processes in the body, in particular, for the health of the nervous system, the functioning of the digestive organs and the brain; improve appearance.

Cod caviar is also rich in macro- and microelements. It contains phosphorus, sodium, potassium, magnesium, zinc, iodine and calcium. Potassium and magnesium nourish and strengthen the heart muscle, maintain the health of the nervous system. Calcium in combination with phosphorus is responsible for the strength of bones and teeth, the elasticity of joints. Zinc is essential for sexual health, especially for men. Sodium stimulates the water-salt metabolism in the body, the composition of blood, lymph and other body fluids. And iodine is the health of the thyroid gland and high intelligence.

In addition, caviar contains omega-3 fatty acids. They are responsible for regulating "good" and "bad" cholesterol, take care of the health of the heart and blood vessels, and also prevent premature aging.

Support for bodily functions

Useful substances in cod caviar are contained in such a quantity and such a ratio that it turns almost into a multivitamin and mineral complex. A meager, poor, monotonous diet is the cause of poor appearance, loss of strength and many diseases. Eating cod roe will make the diet richer and more nutritious. In addition, it is rich in proteins in an easily digestible form.

Of course, a couple of spoons of this product a day will not replace good nutrition and will not become a panacea. However, it is shown:



To one degree or another, the elements contained in caviar have a positive effect on all the basic functions of the body. These are metabolism, digestive system, nervous system, brain function, muscle and reproductive functions. The product will strengthen the body from the inside and improve the appearance.

Waiting for a baby

Pregnancy is a period when you need to carefully monitor your lifestyle in general and nutrition in particular. The expectant mother needs to maintain not only her health, but also make sure that the baby receives everything that is needed for proper growth and formation.

Thanks to the storehouse of vitamins and minerals contained in cod caviar, this product will bring unconditional benefits to the body of the expectant mother. And easily digestible protein is needed for the formation of the fetus.

However, this product should not be abused during pregnancy. Especially in canned form. The body of a woman in position is prone to edema, and an excess of table salt can aggravate this condition. In addition, during this period, the risk of allergic reactions and individual intolerance is especially high, and any caviar is a strong allergen.

During pregnancy, it is especially important to observe the measure in everything and listen to your body so as not to harm yourself or the baby. But during breastfeeding, it is better to refuse caviar, so this product can cause allergies in a baby.

Who can't and why

Any product, even the most useful, has contraindications. Cod caviar is no exception. It is not suitable for all people with allergies to fish and seafood. It is better to refrain from this product for children under three years of age.

Caviar, especially in canned form, can lead to the formation of kidney and gallbladder stones. Therefore, people with these diseases, it is better to refuse it, and those with a predisposition - to limit the amount.

People with a tendency to edema should also not abuse this delicacy. In addition, salt increases blood pressure, which means it can harm hypertensive patients.

And an excess of vitamin D can lead to the deposition of salts. This is undesirable for the health of the joints and blood vessels, creates an additional burden on the kidneys.

However, all contraindications take place only when cod roe is consumed in unlimited quantities. Overeating any food will not do you any good. As for caviar, it is better to limit its amount to a few spoons a day - on a sandwich or in a salad, in combination with other products.

Not only from the inside, but also from the outside

With all the abundance of vitamins, macro- and microelements, cod caviar has a low calorie content - no more than 180 kcal per 100 grams of product. This is due to the fact that it contains a lot of proteins and practically no carbohydrates.

The ratio of proteins, fats, carbohydrates in 100 g:

Thanks to this ratio, cod caviar is suitable for dietary nutrition. However, it is better that it is not canned, but fresh or frozen. It contains proteins, and the vitamin complex will come in handy with a one-sided diet.

The presence of antioxidants and vitamins in the composition makes cod caviar a valuable cosmetic product. The face mask from this product improves blood circulation and skin color, smoothes wrinkles, tightens the oval. With regular use, it can make the appearance younger and more blooming, especially if you use it not only outside, but also inside.

For a cosmetic mask, you need not canned caviar. The product is kneaded with a spoon into a homogeneous mass and applied to clean skin, like all other masks - for 15-20 minutes. After it, you need to wash it off and apply a suitable cream on your face. Optionally, you can add to the caviar mask and other natural ingredients suitable for the type of skin - egg yolks, honey, vegetable oils. But it's good in its purest form.

How to cook fish and caviar

Canned cod caviar is ideal for making cold appetizers, especially sandwiches. Prepare with its use sauces and salads. Fresh or frozen caviar is also used for hot dishes, for example, steamed diet cutlets, thick sauces for pasta. Cod caviar dishes are suitable both for a festive table and for daily use. Sandwiches are good as a snack or breakfast.

As for the cod itself, it can be cooked like any other fish - boiled, baked, fried, steamed. It is prepared quickly (within 20-30 minutes) and easy. Suitable for soups, appetizers, main courses. Delicious salted, smoked and dried. When steamed, it is ideal for dietary nutrition, because it is low in fat and high in easily digestible proteins with a low calorie content.

sandwiches

When it comes to recipes with caviar, the first thing that comes to mind is sandwiches. You can just spread it on bread and eat it with tea, or you can add other ingredients, work on the design and get a dish worthy of a festive table.

Sandwich with cod caviar

Ingredients:

  • 50 g lightly salted caviar;
  • 25 g butter;
  • 4 slices of Borodino bread;
  • 2 hard boiled eggs;
  • 1 teaspoon of vegetable oil;
  • a mixture of peppers;
  • greenery.

Cooking method:

  1. Peel the eggs, cut into halves, pull out the yolks and mash with butter;
  2. Squirrels cut into circles;
  3. Cut the bread into small slices and lightly fry in a pan with vegetable oil;
  4. Spread bread with yolk-oil mass, put a circle of protein on top, in its center - a teaspoon of caviar;
  5. Pepper to taste, garnish with herbs and serve.

Sandwiches with cod caviar paste

Ingredients:

  • 10 slices of bread;
  • 100 g butter;
  • 100 g of processed cheese;
  • 100 g lightly salted cod caviar;
  • 1 clove of garlic;
  • 0.5 tsp dried paprika;
  • 0.5 teaspoon of lemon zest;
  • black pepper, dill greens - to taste.

Cooking method

  1. Mix softened butter with melted cheese and caviar, mix thoroughly;
  2. Finely chop the garlic and dill with a knife, add to the mass along with pepper, paprika and zest;
  3. Spread slices of bread with pasta, serve.

Such sandwiches are prepared simply according to the first and second recipes, from the available ingredients, while being tasty and elegant.

Salads

Cod caviar will decorate any salad with vegetables, fish, cheeses, boiled eggs with its pleasant taste.

Salad with cod caviar with egg and herbs

Ingredients:

  • 1 can of salted cod caviar;
  • 3 hard-boiled chicken eggs;
  • a bunch of dill;
  • 3 art. spoons of mayonnaise.

Cooking method:

  1. Put the caviar in a bowl and mash with a fork;
  2. Peel and chop the eggs on a coarse grater, transfer to the caviar;
  3. Finely chop the dill greens, add to the mixture of caviar and eggs;
  4. Season the salad with mayonnaise, refrigerate for a couple of hours, then serve.

This salad can be served as an independent appetizer, or can be used as a filling for stuffing tartlets. Cod caviar salads with fresh cucumber, bell pepper are delicious. Adding boiled rice will make the snack more satisfying.

The main thing is not to make a mistake with the choice

In order for cod caviar to correspond to the declared qualities and bring the maximum benefit to the body, it is important to choose it correctly. Caviar must be fresh and of high quality. It is better to buy this product in a glass jar to see what it looks like. Her grains are small, but should be clearly visible.

If the can is metal, it should be shaken. A high-quality product fills the container completely, packed tightly, so it will not overflow and make any sounds. When buying, you need to pay attention to the date of manufacture, GOST, information about the manufacturer.

Having opened the jar, you can evaluate its other qualities. Good caviar:

  • light yellow tint;
  • pleasant fishy smell;
  • homogeneous and evenly moist;
  • not too salty.

At the same time, grains of the same size are felt on the tongue. There should be no films, clots, lumps and blood.

Cod roe must be stored under proper conditions both in the store and at home. Like all fish products, it needs a cool temperature, the ideal place for it is the refrigerator. At the same time, it is inexpensive - on average in Russia 30-40 rubles per 100 grams. Price is another factor to consider when buying. If it is lower than the declared 30 rubles, then this product is unlikely to be of high quality.

Useful tips for choosing cod roe can be found in the following video:

Cod roe is a nutrient rich food that will be shown to every person. At the same time, it has a minimum of contraindications. She is able to diversify any menu and make it more useful. In terms of its qualities, it is not much inferior to its black and red counterparts, while being much cheaper and more affordable. And you can cook many interesting dishes based on this caviar.


In contact with

The taste and benefits of caviar do not leave anyone indifferent. Fish products are rich in proteins, fats, vitamin elements. Doctors prescribe caviar for a complete and enhanced nutrition. Cod roe is especially distinguished. The product can be bought in a supermarket.

But the highest quality delicacy is homemade products. Using the culinary recommendations on how to salt cod roe at home, you can cook an incomparable healthy treat.

How easy it is to salt

Eggs in fish are located in separate cavities, called ovaries, they are connected by a thin film. Before salting the caviar, the film must be divided. In industry, a special sieve is used for separation. Home conditions allow salting the cod caviar product, both in ovaries and without them.

To salt, take caviar in the amount of 150 grams and a large spoonful of coarse salt. You can prepare a saline solution in a refractory mug, the volume of which is 300 ml. or in a saucepan. Salt is poured into the selected dishes, boiling water is poured into it. The liquid is stirred until the crystals dissolve.

The solution should be poured into a glass container, and cod roe roe should be placed in it for 5 minutes. After five minutes, the products are gently stirred. In hot water, the films are separated easily. If from the first run it was not possible to free the eggs from the eggs, the procedure is repeated, you just need to strictly observe the time, if it is exceeded, the eggs will harden too much.

When the yastyki move away, they are shaken until the films are finally detached. For further actions, you should use a sieve. Having shifted cod products into it, they begin to shake it over the sieve from one side to the other. The remaining films will have to settle on the sieve bottom.

Cod roe should be carefully transferred to a glass container, in which it will be stored salted in the refrigerator for about 3 days.

Tip: In a clean, dry container, hermetically sealed, salted caviar mass can be stored for up to 10 days.

Classic way

To salt, take 700 grams of fresh cod roe, 2 large spoons of salt and one and a half liters of water. If they want to pickle the product, they prepare a brine liquid: water is combined with salt, the ingredients are mixed, the solution is boiled. If frozen products are used, they must be thawed.

To salt the eggs, you need to free them from the eggs. Any formation on the product is removed so as not to impart bitterness. Immediately pour all the caviar into the hot brine and mix quickly. After that, lay it on a piece of gauze or a colander, place a container with the product over a saucepan or bucket, and leave for a couple of hours so that the water is completely glass.

Products are put into a half-liter glass jar, consumed or placed on the refrigerator shelf. A salty delicacy can be spread on sandwiches, added to a salad, pie or other dish. If you salt according to this recipe, it turns out very tasty.

Tip: If you add a little green onion and cream cheese to taste to salted cod roe, you get a delicious breakfast caviar paste.

You can salt cod products by adding butter and mayonnaise if you want homemade caviar oil. Caviar (per kilo) will need to be mixed with butter (150 grams) and about 180 grams of mayonnaise. The mass is left in the cold for a couple of hours, after which it is used.

original recipe

Caviar will need to be loaded into a cup. You will need a sharp fishing knife to clean cod roe from films, making neat, but quick and frequent movements.

Rapa is being prepared (water with a lot of salt). For a liter of liquid, you need 100 grams of salt crystals. The solution should boil. Hot brine is poured into a container with eggs. Mix with a fork for about 3 minutes.

The solution is drained, prepared fresh, again poured into the cod product. Everything is re-mixed for three minutes, in the process some films are wound on a fork. The brine is drained, the remaining films in the form of rolled dark lumps are selected and thrown away. Usually there are few of them, so the stage is simple.

The third time, prepare and boil the saline solution. Pour the caviar product over them, mixing the composition well. The liquid will be light and almost transparent. The cod caviar product is laid out on a strainer with small holes so that excess water can be drained for 10 or 15 minutes.

Tip: Instead of a sieve, the eggs can be laid out in a layer about 5 centimeters thick on an angled board, the water will drain quickly.

A clean liter jar is taken, sunflower oil is poured into it, two large spoons are enough. The bank is filled with cod eggs by 75 percent. A teaspoon with salt poured with a slide is taken, poured into a jar, products with salt are mixed with a fork. Caviar is added on top, but it should be covered with a five-millimeter layer of sunflower oil.

A plastic lid is used to cover the glass container. The product is salted out within a couple of hours, for an enhanced effect, you can put it in the refrigerator for the night. By this method it is possible to obtain friable light-salted tender cod caviar products, it has a yellow tint and does not have a fishy smell.

Ingredients:

  • Cod caviar (fresh or frozen) - 300 grams.
  • Egg - 2 pcs.
  • Rice - 100-150 grams.
  • Pickled cucumbers -4-5 pcs.
  • Carrot - 1 pc.
  • Flour - 4-5 tbsp. l.
  • Sunflower oil - 2-3 tbsp. l.
  • Mayonnaise.
  • Salt pepper.

Cod caviar: benefits for the body

Salad with cod caviar will appeal to all lovers of exquisite flavor combinations and unusual textures of dishes.

In addition, such snacks will delight both with a rich taste and benefits for the body, so everyone is obliged to use the numerous recipes for cod caviar salads.

Like cod liver, its caviar is an extremely healthy and tasty product. And although it is not considered a delicacy, like salmon or sturgeon, cod caviar is not without its merits, which make it a very popular product in the seafood market. In cooking, cod roe is used either fresh or canned.

In the first case, it is fried and served as an independent dish, or added to salads, appetizers and sauces. Canned cod caviar is used for sandwiches, tartlets, but sometimes it is also added to snacks. Canned cod caviar salad will turn out to be very tender, soft and will delight you with its characteristic fishy taste with a spicy crunch of bursting eggs.

The calorie content of cod roe is relatively low (115 kcal per 100 g), so salads with it are quite light and nutritious, and in a reasonable amount can be included in the diet menu. In addition, this product contains many useful substances: vitamins A, groups B, C, D; iodine, zinc, potassium, phosphorus, calcium; omega-3 (fatty acids).

All this can compensate for the deficiency of vitamins, normalize the work of the heart, blood vessels, brain, strengthen muscle tissue, improve metabolism and the condition of hair, skin, nails.

But it is worth noting that people suffering from diabetes, liver disease, kidney disease and atherosclerosis should limit the use of cod caviar in food or completely abandon this product.

Recipes with photos will help you choose and prepare a salad with cod caviar, combining it with ingredients to taste. It can be fresh or boiled vegetables, rice, eggs, herbs, etc. Often, along with caviar, cod liver is added to the salad, since the tastes of these products are ideal for each other. Therefore, you can safely experiment with combinations and prepare delicious snacks for the holiday or just for a family meal.

Cooking

An unusual, bright salad with fried cod caviar, rice and pickles will please everyone gathered at the festive table with its appetizing appearance and rich taste. The combination of the products included in the composition is so harmonious that the plates will quickly become empty, and the guests will certainly demand more.

  1. First you need to boil the rice in salted water until cooked, but it must turn out crumbly. It is better to use long grain or parboiled rice. Rinse cooked rice under cold water to remove excess starch.
  2. Hard boil the eggs by cooling them under cold running water to make them easier to peel. After that, cut them into small cubes or chop with a fork.
  3. Also boil the carrots until half cooked (15-20 minutes after boiling, depending on the size). Cut the peeled carrot into small cubes.
  4. Grind pickled cucumbers in the same way.
  5. Defrost cod roe in advance, rinse well, then sprinkle evenly with salt and ground pepper.
  6. Roll each piece of caviar well in flour.
  7. Heat oil in a frying pan, fry pieces of breaded caviar in it for about 3 minutes. on medium fire. Then reduce the heat to a minimum, cover the pan with a lid, continuing to fry for 10 minutes.
  8. Cut the cooled caviar into slices about 5 mm thick, put everything in a bowl.
  9. There also shift the eggs, cucumbers, carrots, rice, mix gently.
  10. Salt the salad to taste, season with mayonnaise, mixing again.

Options

A very simple salad of canned cod roe is suitable as an appetizer on the festive table.

  1. You need to boil the potatoes with eggs in advance, and then cut them into cubes.
  2. Also chop a couple of pickled cucumbers. Combine everything in a salad bowl, add a jar of caviar, salt to taste, mix well.
  3. Such a salad should stand for about an hour, after which it should be seasoned with mayonnaise, and served sprinkled with chopped green onions.

For the festive menu, you can use recipes for cod liver salads with caviar. For example, try the Norwegian Cod Liver and Caviar Salad, which requires boiled potatoes and eggs, a jar of cod liver and caviar, garlic, and mayonnaise.

This salad is laid out in layers: liver mashed with a fork, grated potatoes, chopped eggs and caviar. Each layer, except for caviar, should be well smeared with mayonnaise with the addition of crushed garlic. In general, red caviar is used in this cod liver salad recipe, but it can be easily replaced with canned cod caviar, this will not affect the taste.

By the same principle, you can make another festive salad with cod liver and caviar - Milady. It differs in a fresher and juicier taste, since a layer of grated fresh cucumbers is added, and everything is sprinkled with chopped herbs (onion, dill) on top. Potatoes can be substituted for rice.

If there is absolutely no time for cooking, but you want to make something tasty, then you should prepare a simple salad that can be used as a sandwich mass. To do this, you need a jar of canned cod caviar, which must be mixed with chopped eggs, chopped dill and mayonnaise. Mix everything well and you can immediately serve.

Cod caviar does not have a very presentable appearance, so many housewives are simply afraid to use it in the kitchen. But despite this, the product remains very useful, because it contains a considerable amount of vitamins and minerals. In terms of composition, such caviar does not differ much from black and red, but the difference in price is definitely noticeable. Cod caviar is carbohydrate-free and low-calorie, which is suitable for people who control weight. What kind of cod caviar salad can you come up with?

Delicate four-ingredient salad

You will need:

  1. Eggs - 4.
  2. Cod caviar - a jar.
  3. Dill - several branches.
  4. Mayonnaise - 1 tbsp. l.

Boil chicken eggs. Put cod caviar in a dish (a jar weighing 240 grams will be enough) and mash it with a fork. Rub the peeled eggs coarsely or cut into cubes. Finely chop the washed and dried dill. Add mayonnaise and gently toss salad.

Salt the snack and put it in the refrigerator for half an hour. Such a delicate cod caviar salad is ideal for filling snack tartlets, but it is delicious to eat just like that.

Salad with caviar, potatoes and cucumbers

Prepare:

  1. Cod caviar - 1 bank.
  2. Potato - 3 medium-sized vegetables.
  3. Eggs - 2.
  4. Pickled cucumbers - 2.
  5. Mayonnaise, salt.

Potatoes must be washed, peeled and boiled. We also boil eggs. Cut potatoes and eggs into cubes. Salted cucumbers cut into slices. We put all the ingredients in a salad bowl, add caviar and mix. Then the dish needs to be salted, put in the refrigerator for an hour and only then season with mayonnaise. If desired, cod caviar salad is decorated with finely chopped green onions.

By the way, a great solution would be to use homemade mayonnaise instead of store bought.

It contains no preservatives and does not require complex products. The main thing is to have a blender or mixer in the house.

Greek taramosalate

The Greek recipe for cod caviar salad is simple to execute, but it will definitely delight guests with taste and interesting serving.

Would need:

  1. Cod caviar - a jar.
  2. Onions - one large piece
  3. Garlic - 1 large tooth.
  4. White bread - 30 grams.
  5. Olive oil - 1 spoon.
  6. Lemon juice - 1 spoon.
  7. Olives - a few pieces for decoration.
  8. Salt and pepper.

Peel, cut and fry the onion in a pan. When it is almost ready, add chopped garlic to it. In a bowl, mix caviar, fried vegetables, soaked bread pulp and chop with a blender. In the course of its work (use the lowest speed), add salt, pepper, lemon juice and olive oil. The consistency of the dish should resemble thick sour cream. Place the taramosalata in a pretty bowl, sprinkle with chopped lemon zest and garnish with chopped olives.

Cod caviar is pleasant in taste, has a delicate texture, but is slightly dry. Its use will help improve the condition of the immune system, skin and hair, normalize metabolism.

Canned cod caviar salad with rice

Cod caviar is a healthy product, it can be combined with various vegetables, cereals and eggs. Cod liver also goes well with caviar. An excellent dish can be prepared using rice.

Prepare:

  1. Rice - one glass.
  2. Eggs - 3.
  3. Fresh cod caviar - 300 grams.
  4. Carrot - 1 vegetable.
  5. Pickles - 2-3.
  6. Flour, vegetable oil - for batter and frying.
  7. Mayonnaise, salt.

Boil rice in salted water until tender. Be careful not to overcook it. Rice for salad should be strictly crumbly, so buy long-grain or parboiled varieties. Rinse the cooked cereal. Boil and chop chicken eggs. Boil the carrots until half cooked and cut into cubes. Cucumbers also cut into cubes.

Let's start processing caviar. Roll the caviar in pieces in flour and fry in a pan. When the product has cooled, grind it and mix all the ingredients of the dish. Salt and dress the salad with mayonnaise.

Salad "Sunflower" with cod caviar

There are many options for preparing Sunflower salad, but the most popular option is using cod liver. But cod caviar will also look great in this dish!

Would need:

  1. Cod caviar - 400 grams.
  2. Potato - 3 vegetables.
  3. Bow - 1.
  4. Eggs - 5 pieces.
  5. Olives - 100 grams.
  6. Butter - 50 grams.
  7. Chips - about 25 pieces.
  8. Salt, mayonnaise.

Chop the onion and fry until tender.

Boil the potatoes, remove the peel, rub and put on a dish. Spread it with mayonnaise and lay out the onion. Then comes a layer of mayonnaise and caviar (previously mashed with a fork). Lay the chopped egg whites on top, then the yolks. Cover the dish on all sides with chips and garnish with olives. This cod caviar salad will definitely not stay on the table for a long time!

New Year's salad with caviar

Salad in the form of a Christmas tree can be a decoration for the New Year's table. How to cook it?

Required:

  1. Cod caviar - 1 bank.
  2. Eggs - 4 pieces.
  3. Rice - 100 grams.
  4. Onions - 2 pieces.
  5. Green peas - 100 grams.
  6. Parsley.
  7. Pomegranate seeds, dill - for decoration.
  8. Mayonnaise, pepper, salt.

Start preparing cod roe salad by boiling rice and eggs. Grind the eggs, knead the caviar. Mix everything with caviar. Add peas.

Peel the onion, chop and pour over with boiling water. You can even sprinkle it with vinegar. Add the processed onion to the rest of the ingredients, mix. Chop the parsley, add to the dish and dress the salad with mayonnaise. Salt and pepper. Put the salad on a plate in the form of a Christmas tree - a cone tapering at the top. Then lay the dill branches around the perimeter of the salad from top to bottom so that it looks like a real spruce. Garnish with pomegranate seeds. From boiled carrots, you can cut a star for the top. It turns out a beautiful and tasty dish.

All dishes are very tasty. They will appeal not only to lovers of seafood, but also to those who consider meat their favorite product. Cod caviar is not in vain considered a storehouse of useful substances, because it contains a lot of vitamins, minerals, as well as useful selenium, copper, zinc. Fans of diet food will also appreciate the product, because it contains very little fat. And the most joyful news is that caviar does not lose its useful properties during conservation!

Lazarus Saturday is approaching, the day when it is customary to cook dishes from caviar (well, naturally, the main caviar day in gastronomic terms)). Several recipes, options, (the answer to the question "why there are super small pots 50 and 100 ml") and a couple of photos under the cut...

Baked caviar

Lazarus Saturday is approaching, the day when it is customary to cook dishes with caviar in honor of the holiday, we decided to lay out very simple options for baked caviar. A good addition to sandwiches and pancakes with caviar. Seasoned serving (for example, in pots)), this is a very presentable dish that can to treat guests and please their own, fairly starving fasters :) .

CAVIAR BAKED. IKRYANIKI. 4 OPTIONS.

Caviar is "caught" in two ways. The first and best way is when fresh fish (carp, carp, pike ..) contains caviar. The second way is when you come across freshly frozen caviar (cod, as in this particular recipe) in the store. The recipes below are suitable for both fresh and frozen caviar.

Sometimes, culinary friends wondered for what purpose there are pots (cast iron, steel or ceramic) with a volume of only 50 ml or 10 ml. So, just for this. For roasting caviar.)

COOKING SCHEME.

MAIN PART.

Rinse the caviar, while trying not to damage the ovary (the film in which the caviar is enclosed).

If cod caviar is frozen, then it should be thawed beforehand. (If the ovules are damaged, then rinse them at the stage when the caviar is not completely thawed, let the water drain, then place in a bowl, use a fork to fish out the ovaries from the caviar).

Put the washed caviar in nasito and let the water drain. Using a knife, penetrate under the film, make cuts along and, further, with two fingers, squeeze out the caviar with your right hand, holding the left ovary (film). Release the caviar from the films.

Stir caviar with a fork in a bowl.

Caviar in ovaries, on the right, ovaries freed from caviar

Caviar freed from ovaries and fried onions

On the left, caviar with onions (unfried), on the right, minced meat with bread

There are many variations of roasting caviar (you can simply fry it in a pan and make small pancakes, which are called caviar). Below are 4 options. In all cases, it must be remembered that the caviar must be baked or fried, as evidenced by a change in the color of the caviar. You still need to check the readiness individually (everyone has different ovens), for which you pull out the form with caviar, pierce it with a fork in the very center and see if the caviar has changed color, is it ready. Time depends on the size (depth) of the form. For reference, caviar in a 250 ml pot (see "pots" in the photo), baked at 220-225C, will be ready in 40-50 minutes. In small caviar pots, with a volume of 50 or 100 ml, it will be ready earlier.

№1 CAVIAR BAKED WITH ONION. The easiest and fastest option.

For 500g caviar. Onion (about 200g), chop the onion very finely, mix with caviar, salt, season with black pepper, add 4 tablespoons of cold water. Grease the molds with refined sunflower oil and fill them with minced caviar. Forms with a volume of 250 ml bake for 40 to 50 minutes at a temperature of 220C. Bake 50 ml molds for about 25 minutes.




№2 CAVIAR BAKED WITH ONION AND BREAD. One of the best options.

For 500g caviar. Onions - 2 pieces of medium size (about 200-300g), chop into small cubes, fry in refined sunflower oil (see photo). Crumb of dried white bread (250-350 g), chop and mix with caviar and onions. Season with salt and pepper. If the bread is completely dry, then it is worth lowering it into cold boiled water and squeezing it slightly (!) and add it to the minced meat. Put, as in this case, on portioned pans with a layer of no more than 1 cm (cover the pans with lids or foil and bake at 220C for 20 (or a little more) minutes (if in 250 ml pots, then the time is 40-50 minutes).



№3 CAVIAR BAKED IN SOUR CREAM OR HARD CREAM. Very tasty option.

For 500g caviar. Onion 200-300 g, cut into small cubes (can be raw, but fried in oil is better), mix with caviar, add sour cream or thick rustic cream. The amount of sour cream or cream is very variable! In this case, almost a glass (250 ml) of thick sour cream was taken for 500 g of caviar. Salt, season with black ground pepper. Bake at 220C in 250 ml pots for about 40-50 minutes.

The version with cream and onions is very tasty and beautiful.

№4 CAVIAR BAKED WITH BREAD, CREAM, EGG YOLK.

For 500 g of caviar. Onions - 200-300g, chop into small cubes (it is better to fry in oil), add the dried crumb of white bread - 250g, the yolk of 1 raw egg and 2-4 tablespoons of sour cream or heavy cream. Salt to taste, season with black pepper. You can fry in the form of pancakes, you can bake in pots (if the pots are 250 ml, then bake at 220C for 40-50 minutes). (Not the best option according to the authors of the post!).


REMARKS.

Instead of bread, you can add 2 tablespoons of semolina to minced caviar, in which case, minced meat should be placed in the refrigerator for at least 30 minutes so that the semolina swells. You can add 2-4 tablespoons of flour, which you first fry a little in a pan until creamy. However, the bread option is the best.

Minced caviar (if flour, semolina or bread is added to it) can be cooked in a pan in the form of small pancakes (it’s lazy for the authors of the post to fry - it’s easier and better in forms).

You can cook scrambled eggs with caviar.
Photo No. 1 only in 250 ml pots

General photo, a little gloomy)

Ingredients:

  • cod caviar - 700 g;
  • salt - 1 tbsp. l.;
  • sugar - 1 tbsp. l.;
  • lemon juice - 2-3 tbsp. l.;
  • vegetable oil (if long-term storage is planned) - 2-3 tbsp. l.

Cooking method:

  1. Free the caviar from the ovaries (special bags in which caviar is located). To do this, cut the ovary lengthwise and carefully remove the caviar into the pan with a knife.

  1. Add salt and sugar. Stir the caviar with a silicone spatula.

  1. Pour in the lemon juice and keep stirring.

  1. Pour the caviar into a clean jar, cover with a lid and place in a pot of cold water, which is then sent to the stove for pasteurization. It is necessary to heat the water to about 70 degrees, and then turn off the fire and wait a bit and light it again. The meaning of the technique is to ensure that the caviar is heated at a temperature of about 70 degrees for about 100-120 minutes. During this time, all harmful organisms will die.
  2. The cooled jar of caviar is placed in the refrigerator for 2 hours.

  1. If you plan to store the dish, pour vegetable oil on top.

  1. Caviar can be served on slices of whole grain bread, crispbread or egg slices with greens.

A little secret: if you mix ready-made caviar with herbs and cottage cheese, you get a delicious pasta for sandwiches. You need to cook the dish in porcelain, wooden, earthenware or glassware, but not in metal. Store caviar in a dry, clean, preferably glass container with an airtight lid.

Expert opinion

Certified Dietitian. Work experience 5 years.

Nutritionist advice. Cod caviar is rich in omega-3 fatty acids and is indicated to anyone who wants to maintain vascular health and prevent heart disease. It is a source of vitamins A,, which, moreover, are well absorbed. Caviar is recommended as an additional source of protein, which is better absorbed than meat and has a shorter digestion cycle. Suitable for baby and diet food.

Like other high-fat foods, caviar should not be consumed uncontrollably. The standard portion for an adult who is not losing weight is 50-60 g per day. The product is contraindicated in persons with hypertension and various diseases of the gastrointestinal tract.

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